Hockey Goalie Slide Board Training

Little slide board action for y'all. I threw some patterns/ drills that I personally like doing, but obviously if you have a slide board make stuff up and get creative with it. If you are looking to build a slide board, here are the materials we used to build this, if you are trying to get some butterfly work in this summer. Materials: Two 4x8 feet of melamine Alot of pucks (put them honestly wherever) Screws Two boards to connect the melamine pieces at the edges Armor All spray (to get it slippery, be careful it's very slippery) Goalie pad sleeves (help with sliding and protection) Thank you for watching and get after it!