Wellness Division Training Split Breakdown

Calling all aspiring wellness ladies! Today we are going to be diving into all the details on building your training split! We're going to be breaking down and giving you tips on how you can create your own workout split to acheive your stage ready bod for your bodybuilding competition! •••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••• Want your question answered on the podcast? Email us at [email protected] ✦ KNOW YOUR POWER GUIDED JOURNAL ✦ https://amzn.to/3JHH4Aw ✦ LISTEN ON ✦ Spotify ✦ https://spoti.fi/3Q3KG2Z Apple Podcast ✦ https://apple.co/3cKX3T7 Google Podcast ✦ https://bit.ly/3zorINw ✦ PROGRAMS ✦ Quad Queen Leg Program ✦ https://bit.ly/3kU7KXP Buff Babe Academy Coaching ✦ http://buffbabeacademy.com/my-programs ✦ SPONSORS ✦ Gym Reapers ✦ https://www.gymreapers.com/discount/J... Code ✦ Juliarene & Code ✦ Kendall ✦ CONNECT WITH US ✦ Know Your Power Instagram ✦ https://bit.ly/3JhCgmT Know Your Power FB Group ✦ https://bit.ly/3JksrFD Julia’s Instagram ✦ https://bit.ly/3RQY9Nk Kendall’s Instagram ✦ https://bit.ly/3aP5PyG Julia's Personal YouTube ✦ https://bit.ly/3ZIBWod