Cómo se hacen los almuerzos escolares en Japón

The Japanese diet is famous worldwide. It's not uncommon for Westerners to wonder why the Japanese are so slim. And while slimness isn't synonymous with a healthy diet, in Japanese cuisine, not only is flavor a priority, but also the balance of nutrients. The Japanese diet is already considered intangible cultural heritage, thanks to the fact that Japanese recipes consider the balance of nutrients and also use seasonal ingredients that are even richer in vitamins, minerals, and other nutrients. Japanese recipes tend to be high in protein, have a moderate amount of carbohydrates, and not much fat, which also tends to be considered "healthy" fats. But how is it that the Japanese diet, unlike in other countries, is adopted by the majority of the population? One of the biggest problems in the world related to nutrition is the lack of a healthy eating culture, and this is where the Japanese are different. Nutritional education starts in school! Children in Japan are guaranteed at least one balanced meal a day at school. And thanks to this, from a young age, children learn the importance of a balanced diet. They learn that Japanese cuisine is not only balanced but also delicious. It's common for school breakfasts to use traditional Japanese recipes, seasonal ingredients, local fish, etc., which introduces children to their country's culinary and nutritional culture. When you think of a "Japanese lunch," the first thing that comes to mind is a full meal served in a luxury restaurant or a ryokan (traditional inn), but a school lunch isn't really that different from a luxury experience. Later, these children will likely learn to participate when, in higher grades, their parents prepare their bento boxes. But this whole culture begins in a factory like this one, where quality, safety, flavor, and above all, nutritional balance are ensured by a team of professionals. whose mission is to bring the best lunch to the little ones. 00:00 Where Japanese lunches are made 00:36 The “kyuushoku” lunch factory 01:10 Inside a massive kitchen 03:00 Preparing the ingredients 04:30 Squarespace 05:23 Rice and more rice 08:00 Miso 08:34 Grilled fish 09:45 Vegetables and sides 10:59 Delivery 11:38 Trying the lunch myself Don't forget to subscribe to my channel! 👉   / @paolofromtokyoenespanol   ******************************* Show your support by purchasing my Tokyo and Japan merchandise! - https://www.tokyozebra.com/mrch __ Tokyo Zebra: My second English channel __ Explore my life behind the scenes    / tokyozebra   Questions about life or traveling in Japan? We'll answer them in our English Discord community https://paolofrom.tokyo/discord __ Support the channel __ If you'd like to support my channel, you can buy me a beer, or dinner for Maiko and me. Thank you so much! PayPal: https://www.paypal.me/paolofromtokyo Venmo: PaolofromTokyo (venmo.com/paolofromtokyo) Patreon:   / paolofromtokyo   Become a member of my English channel: https://www.youtube.com/paolofromtoky... Merchandise: https://tokyozebra.com/mrch __ Business Inquiries __ Want your business featured in my videos? [email protected] Want to send me items? To find my address: https://www.tokyozebra.com/address Website: https://www.tokyozebra.com/about Instagram: @paolofromtokyo -   / paolofromtokyo   @tokyo.zebra -   / tokyo.zebra   Facebook:   / paolofromtokyoofficial   TikTok:   / paolo.fromtokyo   __ Filming Equipment __ (If you use affiliate links, I may earn a small commission on your purchases) Main Camera (United States) https://amzn.to/2GlSvyy (International) http://geni.us/pyBIG7S Main Wide Lens (United States) https://amzn.to/2o5B00B (International) https://geni.us/DDbpW Powered Microphone (United States) https://amzn.to/2B7HnUM (International) http://geni.us/ZaFl4a Microphone (United States) https://amzn.to/30VtlPV (International) https://geni.us/lVurdzT Portable Tripod (United States) https://amzn.to/2LKhM6e (International) http://geni.us/DfeI Gimbal (United States) https://amzn.to/2PYmjYA (International) https://geni.us/amgYR3 Drone (Original) (United States) https://amzn.to/2K6qrAW (International) http://geni.us/UFAFl3c My complete list of Gear: https://www.tokyozebra.com/my-gear/ Music in the video: http://share.epidemicsound.com/zsbS8 ******************************* For business inquiries, please contact my Spanish-speaking agent: [email protected]