Unlock Your Voice-Pelvic Floor Connection: Say Goodbye To Psoas Snark
Are you a singer, instrumentalist (brass or wind), public speaker, or musical theatre performing artist? Then you need a top notch voice to pelvic floor connection. OR Do you have back pain, diaphragm spasms (side stitches), vocal fatigue, or a snarky psoas (tight or unwieldy hip flexors)? Then improving your voice to pelvic floor connection is key. This video focuses on how to end front flare and the fallout of front rib flare, and replace it with a technique called Umbrella Breathing. For the full Umbrella Breathing tutorial, visit these links: • Umbrella TATD Breath Instructional • TATD "Umbrella" Breathing for Better Core,... Want to get more information about our upcoming Voice to Pelvic Floor (V2PF) Program? We are soo excited about this! Get on the waitlist today! https://integrativelifestylemed.ck.pa... Subscribe to my YouTube Channel - / c Subscribe to my Longevity Lab Newsletter - https://garnerpelvichealth.com/ Both are free and open access! #DrGingerGarner #PhysicalTherapy #VoiceToPelvicFloor #SnarkyPsoas #PelvicFloorPT #FunctionalVoice #PelvicHealthMatters #CoreConnection #GarnerPelvicHealth #WholeBodyHealing #IntegrativeMedicine #MovementMatters #Education #Awareness
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