What Do Pro Triathletes Eat On Race Day? | Ironman Fuelling Plans

Competing in an Ironman triathlon at the highest level requires an immense amount of forethought regarding nutrition. We spoke to Leon Chevalier and Fenella Langridge, along with Andy Blow from Precision Fuel & Hydration to find out exactly what went in to dialling up the perfect nutrition plan for the World championships. Leon's Fuelling Plan 👉 https://www.precisionhydration.com/at... Fenella's Fuelling Plan 👉 https://www.precisionhydration.com/at... Useful Links Submit your Photo and Video to us 👉 https://gtn.io/UPLOAD Check out the GTN Shop 👉 https://gtn.io/TeamKit How much work do you put into your race fuelling strategy? Let us know down below 👇 Watch more on GTN... 📹 A Week in the Life of Leon Chevalier 👉 https://gtn.io/LeonChevalier 📹 Watch our Editor’s Choice Playlist 👉 https://gtn.io/editorschoice 📹 Watch our weekly show, The GTN Show 👉 https://gtn.io/GTNshowPlaylist Photos: © Triathlon / Getty Images 🎵 Music - licensed by Epidemic Sound By the Palms - Gregory David Crackle & Chop - Dusty Decks Great Times Good Byes - Guustavv Llama Drama - Jobii Meanwhile Uptown - Dusty Decks Poetic Wax - Dusty Decks Pop's Don't Lie - Peter Crosby Ruffles - Gregory David Under the Tide - Gregory David #gtn #triathlon #swimbikerun #swim #bike #run #nutrition The Global Triathlon Network (GTN) is the world's biggest triathlon YouTube channel, with new videos every day! GTN is for anyone who loves triathlon: from seasoned triathletes to first-timers – and everyone in between! With the help of our former pro and Olympic medal-winning team, we’re here to inform, entertain and inspire you to become a better triathlete; including videos on: How to swim, bike, and run faster with expert knowledge Try our session ideas Investigations into wide-ranging topics The best triathlon bike tech and gear with pro-know-how In-depth, entertaining features from the heart of the sport Chat, opinion and interact with us across the channel and on social media! Join us on YouTube’s best triathlon channel to get closer to the sport and to become a better, faster and fitter triathlete! Welcome to the Global Triathlon Network. Thanks to our sponsors: Canyon bikes: http://gtn.io/canyon-bikes Felt bicycles: https://gtn.io/Felt THEMAGIC5: https://gtn.io/TheMagic5 MET Helmets: https://gtn.io/MET ON Running: http://gtn.io/On-Running Orca: http://gtn.io/Orca Park Tool: http://gtn.io/parktool Precision Fuel & Hydration: https://gtn.io/PrecisionHydration Selle Italia: https://gtn.io/SelleItalia Team Bath: http://gtn.io/TeamBath Wahoo: https://gtn.io/Wahoo Zwift: http://gtn.io/zwift Watch our sister channels: Global Cycling Network -    / gcn   GCN Tech -    / gcntech   GCN Racing -    / gcnracing   GCN Italia -    / gcnitalia   GCN en Espanol -    / gcnenespanol   GCN auf Deutsch -    / gcnaufdeutsch   GCN en Francais -    / gcnenfrancais   GCN Japan -    / gcnjapan   GCN Training -    / gcntraining   Global Mountain Bike Network -    / gmbn   GMBN Tech -    / gmbntech   Electric Mountain Bike Network -    / embn