Beat Leg Riders Every Time With This One Move
Iron Faith Merch ➡️ https://amptstudio.chipply.com/ifwc/ Join the #1 Online Wrestling Academy in the world ➡️ https://www.skool.com/iron-faith-academy 00:11 preventing 01:49 sealing off from knee 03:42 sealing off from hip 05:32 clearing the ankle 06:10 ad 06:25 slide down 07:05 when to grab hands 07:36 power half defense
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