learning to heal my fear of being seen
The past few months, I've been learning how to heal my fear of being seen so I decided to create a little video on everything I've learned thus far on my healing journey. I hope it helps any of you out there who is also learning how to heal this fear too. Timestamps: 0:00: intro 1:35: video overview 2:40: what is the fear of being seen? 3:34: why does it happen? 5:12: how to heal it 8:24: how to see & accept 12:57: how to identify the unseen parts of you 18:04: what changes did I see? #fearofbeingseen #innerwork #innerhealing
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