Hair Mistakes That Are Making You Look Older

Thank you to City Beauty for sponsoring this video! Try Hormone Balance here: https://citybeauty.yt.link/192Jqy2 Use my code BRWNBABYDOL10 for 10% off, or choose a monthly subscription to save up to 25%. ✨Nobody warned us that our hair would start aging right alongside our hormones, especially after 40 🤎 The same habits you have been doing for years are silently adding age to your look, and sis, we have to talk. Let's break down every single hair mistake working against you and give you the exact grown-woman fixes that actually move the needle. Consider this your official glow-up intervention. ❤️ Help me get this vid to 3,000 likes! ✨ SHOP MY STORE 🛍️ LTK: https://www.shopltk.com/explore/Dr_Ni... 🏋🏾‍♀️ Fitness favorites: https://amzn.to/3C45PEU 🍳 Healthy kitchen items: https://amzn.to/4g5JjxH 🛒 My store: https://s.markable.ai/v0gGV 🌟 Glow Up Routine items: https://s.markable.ai/v1EQj ✨ TOOLS 📝 Boundary Setting Workbook: https://drninaellishervey.com/gifted-... 🎯 Goal Setting Workbook: https://drninaellishervey.com/gifted-... 📚 Books and planners: https://amzn.to/3g6t9XU 💼 Boss Basics: https://amzn.to/3uaRhka 📂 Organization and more: https://amzn.to/3IGzUMi 🛀🏾 Self Care and Hygiene Must Haves: https://s.markable.ai/v1EUm 🌿 Grown Woman Self Care: https://s.markable.ai/v1EUn ✨ CHAPTERS 00:00:00 Introduction: Aging Hair and Its Hidden Signs 00:01:38 Mistake 1: Treating Hair Like It’s Frozen in Time 00:02:15 Biological Changes Affecting Hair Texture and Oil Production 00:03:00 Hair and Scalp Audit: Adjusting Hair Care Based on Needs 00:04:07 Personal Hormonal Health Story and Hair Impact 00:04:24 Mistake 2: Caring for Hair But Ignoring Scalp Health 00:05:31 Scalp Care Tips: Massaging and Clarifying Shampoo Use 00:06:12 Mistake 3: Hair Damage From Everyday Friction 00:07:30 Reducing Hair Friction: Protective Hairstyles and Soft Accessories 00:08:13 Hormonal Changes Impacting Hair and Skin During Perimenopause 00:09:09 Hormone Balance Supplement Introduction and Benefits 00:09:56 Using Hormone Balance for Menopause Support 00:10:19 Mistake 4: Chasing Volume Instead of Healthy Hair Movement 00:11:06 Product Use: Solve Problems Without Overloading Hair 00:11:51 Mistake 5: Overlooking Small Hair Details That Affect Appearance 00:12:36 Simple Maintenance Routines for Better Hair Appearance 00:13:19 Mistake 6: Protecting Skin But Forgetting Hair Protection 00:13:57 Hair Protection Tips: Hats, Rinsing, and Leave-In Conditioners 00:15:01 Mistake 7: Looking Externally Instead of Supporting Hair Internally 00:15:38 Listening to Hair Signals for Overall Health 00:16:22 Closing: Encouragement for Adaptative Hair Care and Self-Care ✨ DOWNLOADS AND RESOURCES 💻 Free 8-Day Motivation Course: http://bit.ly/8DayVideoCourse 💫 Membership: https://drninaellishervey.com/members... 📺 Sean’s YouTube: http://bit.ly/3nwInqo 🎥 Vlog Channel: http://bit.ly/2eIDLvh ✨ RELATED VIDEOS 💍 Engagement video:    • WE'RE ENGAGED! | Emotional Marriage Propos...   💍 Engagement reaction:    • Fiancé & I Watch Engagement Video for the ...   ✨ SOCIALS 📸 Instagram:   / beautifulbrwnbabydol   📘 Facebook: http://on.fb.me/vDavPM ✨ BUSINESS INQUIRIES 📧 Email: [email protected] ✨ PODCAST 🎧 iTunes: https://apple.co/2SW911q 🎙️ Anchor: http://bit.ly/2U3kRU0 🎧 Spotify: https://spoti.fi/2ItYmpJ ✨ FAQ 📷 Vlog camera links: https://s.markable.ai/v1EUp https://s.markable.ai/v1EUq 👩🏾‍⚕️ Profession: Licensed Clinical and School Psychologist, Clinic Director, and Full Professor FTC – This video is sponsored by City Beauty.