НАМИ УПРАВЛЯЮТ САХАР И ДРОЖЖИ! Иммунодиетолог Марина Внукова про сахар, грибы и правильное питание

Friends, today we discussed an incredibly important topic — nutrition and its impact on our health. How do sugar, fungi, and yeast shape our eating habits? Why does nutrition play a key role in our well-being? And should we return to what our ancestors ate? We also touched on the fascinating aspect of how our words influence our physical and emotional state. Joining us was Marina Nikolaevna Vnukova — a doctor of the fifth generation, nutritionist, immunodietologist, and naturopath. Thousands of people have already restored their health thanks to her treatment. Join us and discover new facets of health and mindful eating! Instagram Marina Vnukova -   / mn_vnukova   You can sign up for a CHECK-UP at the METABODY clinic via the link: https://metabody.kz/?utm_source=lead&... or you can write to our call center: https://wa.me/77004445333 I am Asel Mashanova, and on this channel, I share useful tips, expert recommendations, and inspiration to make your life brighter and healthier. Friends, be sure to check out other episodes on the channel:    • ЭТИ упражнения вернут ОРГАНЫ на место! Вис...      • Желчный подкаст с Асель Машановой. ДОФАМИН.      • КАК ПИТАТЬ МОЗГ с Андреем Гострым: ЖЕЛЧНЫЙ...      • ПСИХОСОМАТИКА БОЛЕЗНЕЙ с Романом Сухининым...   Subscribe to our channel, where everything is about health and medicine - https://youtube.com/@chabanswife?sub_... Mention the promo code "YouTube" and receive a 10% discount on your FIRST order at any of the LULU Group companies: Metabody, LULU, SAU, Metafarm *The discount cannot be combined with other offers or personal discounts. **In the SAU pharmacy, it does not apply to medicinal products. *In Metabody, the discount does not apply to consultations, only to supplements. **In Metafarm, the discount does not apply to fresh meat. Episode timecodes: 00:00 — Intro 03:05 — What is species-specific nutrition? 06:11 — How does the Metabody clinic help with health issues? 08:03 — How does nutrition affect the microbiome? Why is sugar not part of the diet? 11:14 — How do fungi manipulate people's consciousness? 14:04 — What are symbionts and their role in our nutrition? 19:53 — The influence of pH on health 21:47 — Yeast, sugar, and our nutrition 26:15 — How does the immune system react to foreign proteins? 29:06 — How does the body adapt to new food? 30:47 — How can you determine if food is suitable for you by pulse? 31:43 — How can food cause allergies? 35:25 — The food our ancestors ate 42:56 — Nutrition recommendations 43:53 — Yeast-free protocol 54:16 — Why is it important to avoid self-medication? 57:06 — Peptides and sorbents 1:00:52 — The role of silicon in the body 1:06:31 — How do our words affect health? 1:17:44 — How does humor help recovery? 1:20:46 — Episode summary #асельмашанова #питание #дрожжи #грибы #кишечник #здоровье #здоровыйобразжизни #иммунитет #иммунолог #здороваяеда #здоровоепитание #еда #едаiloveyou