Red Adzuki Bean Nutrition Facts | Plus Unusual Ways to Eat

Here are our top red adzuki bean nutrition facts based on nutrient data plus some scientific observations. Yes, this is THE BEAN used to make the infamous "red bean paste". We'll share more about that as well as delve into all that this legume has to offer and why integrating them into your diet plan might provide a tasty yet nutritious way to support overall long-term well-being. To jump to your video section of choice, scroll down for our Video Chapter Timestamps. SUBSCRIBE FOR MORE!: https://bit.ly/2OsRhsi ==================== Recommended Suppliers ==================== Yupik, Organic Adzuki Beans, 2.2lbs - https://amzn.to/3UfuBw5 Hunza, Organic Adzuki Beans, 2lbs - https://amzn.to/3U2rpUj McCabe, Organic Adzuki Bean, 2lbs - https://amzn.to/4cLWUcI Food to Live, Organic Adzuki Beans, 5lbs - https://amzn.to/49oyWB5 Affiliate Disclaimer: This description contains affiliate product links. If you make a purchase through one of these links, we will receive a small commission at no additional cost to you. This helps to support the channel so that we can continue making these informational videos. =================== Additional Sourced Info =================== Nutritional Value, Cooked Adzuki Beans: https://rb.gy/x2born Nutritional Value, Cooked Red Kidney Beans: https://rb.gy/jjcj0f The Potential of the Adzuki Bean and Its Bioactive Compounds: https://rb.gy/oulnmr Suppressive effect of extruded adzuki beans (Vigna angularis): https://rb.gy/jjys0g Cooked Adzuki Bean Reduces High-Fat Diet-Induced Body Weight Gain: https://rb.gy/9gftgp Nutritional Composition of Adzuki Bean for the Human Diet: https://tinyurl.com/bd8352nw ===================== Video Chapter Timestamps ===================== Intro Adzuki Vs Kidney Beans Adzuki Beans Nutrition Scientific Research Ways to Eat How to Cook Precautions https://www.superfoodevolution.com/wh... Disclaimer: All information in this video is for educational and general purposes only and is the personal view of the authors; not intended as medical advice, diagnosis or prescription. This content has not been evaluated by the FDA and is not intended to cure or prevent any disease. Always consult a medical professional to seek treatment for any health issue or medical concern. Music by   / ikson   ©Superfood Evolution