Como o JEJUM de DOPAMINA mudou minha vida para sempre

+500 LESSONS, TALK TO ME LIVE! ENTER HERE! https://tr.ee/betosealfredos One of the most talked-about topics in personal improvement is dopamine fasting. They talk so much about dopamine fasting that it seems like dopamine is something bad that we have to avoid at all costs. That's not quite right. Dopamine is one of the most important substances we have in our body. Dopamine fasting has to be focused on a very specific type of dopamine. Chapters: 00:00 Beto and Alfredo 00:59 My story 03:29 The problem with dopamine 06:46 Add good dopamine 09:25 Imagine 11:28 My dopamine Instagram:   / mbcnate