Rapper Jim Jones Packed on Muscle at 45 With This Workout | Train Like | Men's Health

Rapper Jim Jones takes us through a brutal full body workout that helped him put massive amounts of muscle. Prioritizing slow and controlled movements, Jones shares his go-to calisthenics exercises and lets us in on his cheat code to cardio. According to Jones, there is no age limit to exercise which is why he encourages everybody to move their body in some way, no matter your age or fitness level! Watch more Men's Health Train Like videos HERE:    • Kumail Nanjiani Shows the Workout That Got...   Have you heard? We created a new channel dedicated to delivering in-depth, expert-powered health and fitness tips to help you look good, feel great, and build the muscle and strength your body needs. Subscribe and join the strongest place on the internet: https://bit.ly/SUBSCRIBEMHMUSCLE SUBSCRIBE to Men's Health: https://bit.ly/3iM0V4U SUBSCRIBE to Men's Health Muscle: https://bit.ly/SUBSCRIBEMHMUSCLE MEN'S HEALTH SHOWS: Gym & Fridge:    • Mark Wahlberg Shows His Home Gym & Fridge ...   Train Like a Celebrity:    • Kumail Nanjiani Shows the Workout That Got...   Eat Like a Celebrity:    • Everything James McAvoy Ate to Get Massive...   Men'$ Wealth:    • Dwyane Wade on the Worst Money He’s Ever B...   Vs The Internet:    • Mark Wahlberg Doesn’t Actually #RiseAndGri...   Men's Health Official Site: https://www.menshealth.com/ Men's Health on Facebook:   / menshealth   Men's Health on Twitter:   / menshealthmag   Men's Health on Instagram:   / menshealthmag   Men's Health on Pinterest:   / menshealthmag   #JimJones #TrainLike #MensHealth