HIM Star Tyriq Withers Shows How He Got Pro-Football Level Jacked | Train Like | Men's Health

Actor Tyriq Withers had an uphill battle to build and sculpt his body to play a top quarterback recruit in his new film HIM. He shows us the full body workout he hit, which includes squats, sit ups, pull-ups, a little bit of cardio, and chest-heavy moves like cable flies and bench presses. He also breaks down the high calorie, "barbaric" diet he followed that really helped him gain muscle. SUBSCRIBE to Men's Health:    / menshealthmag   MEN'S HEALTH SHOWS: Gym & Fridge:    • Mark Wahlberg Shows His Home Gym & Fridge ...   Train Like a Celebrity:    • Kumail Nanjiani Shows the Workout That Got...   Eat Like a Celebrity:    • Everything Action Bronson Eats For 125-Pou...   Men'$ Wealth:    • Dwyane Wade on the Worst Money He’s Ever B...   Don't Read The Comments:    • Mark Wahlberg Doesn’t Actually #RiseAndGri...   Men's Health Official Site: https://www.menshealth.com/ Men's Health on Facebook:   / menshealth   Men's Health on Twitter:   / menshealthmag   Men's Health on Instagram:   / menshealthmag   Men's Health on Pinterest:   / menshealthmag   Useful advice to give you greater control over your physical, mental and emotional lives, all in one daily email: https://www.menshealth.com/email/mens...