5 hábitos perigosos que vão DESTRUIR a sua SAÚDE MENTAL

+500 LESSONS, TALK TO ME LIVE! ENTER HERE! https://tr.ee/betosealfredos There are 5 dangerous habits that contribute to most of the destruction of men's mental health, to the destruction of YOUR mental health. If you, as a man, practice any of the 5 habits mentioned in this video, stop immediately. If you don't have mental health, it doesn't matter if you achieve everything else. You will never be satisfied and happy. Chapters 00:00 Beto and Alfredo 01:01 Mental Health 02:50 Habit 1 05:49 Habit 2 07:36 Habit 3 10:29 Habit 4 12:24 Habit 5 Instagram:   / mbcnate