Czy warto dopłacać? Jajka "0" ekologiczne CZY zwykłe "2" i "3"?

I think everyone can answer the question of whether eggs are healthy. More questions arise about which eggs to choose: those marked 0, 1, 2, or perhaps 3? Are there significant differences in terms of health benefits? We'll discuss this in today's video. You'll learn whether it's worth choosing zero-grade eggs, or whether grades 1 and 2 are sufficient, and how they compare to grades 2 and 3. Best regards, dietitian Dr. Bartek Kulczyński. ✔️ My newsletter in the form of a morning health journal: https://drbartek.pl/dziennik/ ✔️ Subscribe to my channel and click the bell icon to stay up to date: https://bit.ly/subskrybuj_moj_kanal ✔️ MY EMAIL: [email protected] ✔️ MY BLOG: www.drbartek.pl ✔️ BRIEFLY ABOUT ME: I have 67 national and international scientific publications, published by Elsevier, Springer, Taylor & Francis, and others. From 2015 to 2019, I was the editor of the scientific journal "Advances in Dietetics in Geriatrics and Gerontology." For years, I have collaborated with journals, writing popular science articles on dietetics for them. I've written about 300 of them. Since 2018, I've been employed by the University of Life Sciences, where I teach dietetics and food technology students. Since 2012, I've run my own dietetic practice, where I develop personalized nutrition plans for patients. I have a doctorate in food technology and nutrition.