Exercise to improve walking: fix a "heavy leg"

Do you have a heavy feeling leg after a stroke or a brain injury? This is a very common problem and in this video you will learn a very simple exercise progression to improve your walking and improve your ability to lift the leg despite this “heavy feeling”. If you have suffered a stroke, traumatic brain injury, multiple sclerosis, parkinsons disease, Guillain barre syndrome, or polyneuropathy this video is for you. Part one video in this 2 part series:    • Stroke Leg Exercise: These muscles improve...   Sign up for our newsletter and get motivational emails and exercise tips: https://forms.aweber.com/form/34/6241... Learn more leg exercises here: https://www.orlandoneurotherapy.com/s... Learn more about our stroke program: https://www.orlandoneurotherapy.com/s... Items used for this exercise: Step with handle: https://amzn.to/30m6foY Foam roll: https://amzn.to/3514tcE Medicine ball (to set the foot on): https://amzn.to/30G8vn2 Yoga block (set of 2): https://amzn.to/2OcfQs9 📩 SEND INQUIRIES HERE: https://rehab-hq.com 📨 BOOK AN APPOINTMENT HERE: https://www.orlandoneurotherapy.com Please only email if you would like to schedule an in-person evaluation. All other inquiries received via www.orlandoneurotherapy.com will be deleted. ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ Disclosures: This channel is part of the amazon associate program. This description contains amazon affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is in NO WAY obligated to use these links. Thank you for your support! ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ Want to go a little deeper with Tara? 🌟 BECOME A GOLD/PREMIUM MEMBER: Join our growing community of members and get instant access to over 400 exercise videos and Live monthly meetings!: https://rehab-hq.com/ ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ Other ways you can support Rehab HQ: ➡Subscribe to our website! https://rehab-hq.com As a subscriber, you will get instant access to our private discord channel where you can interact with Tara and other members. SIGN UP TODAY! ➡SIGN UP TO GET ACCESS TO REHAB HQ EXERCISE LIBRARY https://rehab-hq.com/exercise-vault-s... ➡ Visit the Rehab HQ store on Amazon: https://www.amazon.com/shop/rehabhq ➡ Drink Element Electrolyte drink: Use our unique link http://elementallabs.refr.cc/tarat3 ➡ Sign up for an audible subscription You can support this channel by signing up for audible using this link https://amzn.to/3AWRFms ➡ Join Epidemic Sound: https://www.epidemicsound.com/referra... Rehab HQ is an epidemic sound affiliate and receives incentives when you use this link. We appreciate your support ➡ DONATE: You can help us on our mission to continue to provide free tools to empower people to improve their mobility and their health! https://www.paypal.com/donate/?hosted... ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ Stay in touch with our Rehab HQ family: ⭐SIGN UP for our newsletter and get motivational emails and exercise tips: https://rehab-hq.com/newsletter-sign-up/ ⭐INSTAGRAM:   / rehabhqglobal   ⭐FACEBOOK: https://www.facebook.com/profile.php?... ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ ** The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional