Taijiquan Basics | Coiling

To coil is to circle around a point or area using a spiraling motion. We use coiling in both our Shaolin and Taijiquan practices in order to gain an advantageous position. Here we discuss the basic motions behind the first coiling technique. Remember to use the body! •••••••••••••••••••••••••••••••••••••••••••••••••••••••••••• Looking to improve your health or martial arts skill through Taijiquan? We offer Online Live Lessons tailored to benefit you! More information at https://WuAnMartialArts.com Also, don't forget to join our mailing list for more updates! Thanks for your support! https://www.youtube.com/wuanmartialar... •••••••••••••••••••••••••••••••••••••••••••••••••••••••••••• Special thanks to/shot at: YMAA Andover (Andover, MA) Rain Falls Soft Piano Part, no FX by Don Meyer (c) copyright 2009 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/donmeye...