【大量消費と長期保存】キャベツがあったら試して！乳酸菌が爽やか〜！切って混ぜるだけの発酵食品

If you're using up a lot of cabbage, we recommend fermenting it. Lactic acid fermentation, also known as sauerkraut or choucroute, is completed after three days! ⭐️Chapters⭐️ 0:00 Opening 0:52 Cabbage Preparation 7:19 Cabbage Marinating and Fermenting 9:54 Fermented Cabbage Tasting 10:31 Recipe Variations 12:45 Summary ⭐️Recommended Related Videos⭐️ Lose weight with this super fat-burning and blood-flow-boosting cabbage! It's sour, but it works! Make a large batch and store it for later.    • 最強の脂肪燃焼＆血流促進キャベツでスッキリ痩せ！酸っぱいけど効く！たっぷり作り置きで...   [Just mix in a bag] Instant kimchi made with spring cabbage and spring onions! Instant pickles made with surprising ingredients that you can eat right away    • 【袋で混ぜるだけ】春キャベツと新玉ねぎが即キムチになる！驚きの材料で作ってすぐ食べら...   🟡Announcement🟡 💝Wellune Vinegar This healthy vinegar is made with carefully selected ingredients and carefully fermented and aged.✨ ・Amazon https://amzn.to/3Bhk6hx 💝 Straight dashi made with only the right ingredients https://nufu.online/collections/welln... ⭐️ Get a ¥500 discounted 3-bag set here https://nufu.online/products/straight... ⭐️ Also available on Amazon https://www.amazon.co.jp/dp/B0BX3MYKR... 💝 Red Koji Miso 💝 Online Salon ✨ Wellness Kitchen Aging Care University ✨ Oil fasting courses have also been moved here ↓↓↓ https://www.wellnesskitchen-salon.fan... 💝Organic MCT & Omega-3 Premium Oil Our popular original oil has been renewed with organic ingredients. ⭐️Amazon https://amzn.asia/d/ducCtMY ⭐️Rakuten Market https://item.rakuten.co.jp/coco-natur... ⭐️Yahoo! Shopping https://store.shopping.yahoo.co.jp/co... ⭐️au PAY Market https://wowma.jp/item/580169590 ⭐️Ayako Sekiguchi Official Website⭐️ Get the latest information, Instagram, blog posts, and wellness journeys! Please come visit us! https://wellnesse.co.jp #GutHealingRecipes #FermentedCabbage #UseUp ⭐️Wellness Kitchen Book⭐️ "Food for All Seasons: A Guide to Healthy Eating to Lighten Your Mind and Body" Please use this book to help you manage your health! ↓↓↓Click this link! https://www.amazon.co.jp/dp/4046054786 ⭐️Popular Kitchen Items⭐️ 🟠26cm Frying Pan https://amzn.to/3OgEIfr 🟠Shrishiri Slicer (Slicer) https://amzn.to/3DCkFVj ⭐️Rakuten Room⭐️We're sharing our most frequently asked about kitchen items and purchases! https://room.rakuten.co.jp/wellness-k... ⭐️Ayako Sekiguchi's Official LINE Account⭐️ Please add me as a friend! ◯ Get the latest deals, updates, and exclusive information exclusive to LINE! Official channel of Ayako Sekiguchi (Cooking Researcher/Registered Dietitian). Aimed at the "new adult generation" who wants to spend their time freely, this channel shares recipes and information on how to improve both mind and body through food. We'll deliver ideas you'll want to try right away, including information on the nutrients contained in food, food combinations, and effective cooking methods! ☆Please subscribe and click the like button!! ★TikTok https://vt.tiktok.com/ZSdA877kY/ ☆For business inquiries, please contact [email protected] ■BGM Journey (feat. sorateras) / Stardom Sound (P) & (C) Star Music Entertainment Inc. egar_wellnesskitchen