3 KEY Half Marathon PR Workouts!! - Grandma’s Ep. 2

Can't wait to keep this series going. If you want to see more from me, SUBSCRIBE to the channel and follow my Strava below! STRAVA: All of my training, uploaded daily   / strava   COROS: Code CTEETER for a free watch band with any watch purchase (band must be added to cart) https://noxl.ink/Ofswiq (affiliate link) https://coros.com/products (only use if above link doesn't work) 0:00 Intro 0:51 Workout #1 - 12 x 1k 5:50 Workout #2 - Aerobic & Hills 8:47 Workout #3 - 2 x 2 mi, 1 x mi