【7倍長持ち】わずか1食237円で節約も時短も両立！夏に食べたい1週間の下味冷凍献立！

Are you enjoying Golden Week? Here are 7 recipes for 1 week that you can eat in the summer with seasonings frozen! I bought 2 weeks' worth at a cheap supermarket and got recipes that cost 237 yen per meal☺️Price increases are tough, but if you have seasonings frozen for long-term storage, you can save time and money without wasting ingredients✨ @magokoro-japanesefood 🧸Subscribe to the channel to encourage us🧸 🍓Today's menu🍓 00:19 Refreshing chicken cutlet 01:10 Teriyaki meatballs 02:19 Tomato stewed hamburger 03:35 Corn satsumaage 04:20 Onion satsumaage 05:07 Deep-fried mahi-mahi with grated daikon radish and ponzu sauce 06:08 Refreshing salad udon 07:02 Nitori hot pot snacks 07:36 Thawing plate 07:59 Summary and recommendations 🛍️🛒Shopping list🛒🛍️ 🍅Vegetables🫑 ・1 onion・4 tomatoes 1 can of canned corn, 400g of hanpen, 1 can of canned tomatoes, 1 cucumber, a moderate amount of cheese, a moderate amount of salted kelp, a moderate amount of daikon (for grating), 4-5 shiso leaves, 1 can of canned tuna, 3 egg yolks 🍖Meat and fish🐟 2 slices of chicken breast, 350g of minced pork, 400g of minced meat, 3-4 slices of mahi-mahi (white fish is also acceptable) 🧂Condiments to check🧂 Breadcrumbs, potato starch, mayonnaise, Worcestershire sauce, okonomiyaki sauce, 2x concentrated noodle soup, ponzu sauce, canned tomatoes, canned tuna, salted kelp 🔽Favorite kitchen items🔽 ①MANGOFISK Mangosfic ②IKEA Variela pot lid organizer (used to hold Ziploc bags) https://a.r10.to/hNRZI7 -Freezer bag → Nitori freezer bag M size -Clips → Seria's 3-pack for 100 yen 🍎Kitchen items introduced today🍎 ☆Nitori → Pot knob stand (I couldn't paste the URL🙇It's on the Nitori homepage) ☆Defrosting plate → https://a.r10.to/h5NF26 🍽️I buy my dishes from Yoshizawa Kiln's online shop and Utsuwaya Mawa, a pottery store in Chiba prefecture✨ Other products featured are listed on Rakuten Room☆ 🍒RAKUTEN ROOM🍒 ・https://room.rakuten.co.jp/magokoro_j... 🌷INSTAGRAM🌷 ・  / magokoro_japanesefood   Prepared food recipes, frozen stock, frozen food, time-saving recipes, time-saving and saving, how to freeze ingredients, pre-prepared food recipes, frozen, popular pre-prepared food recipes, fastest recipes, pre-prepared food recipes, main dishes, frozen seasonings, 1-week menu shopping list, easy menu, one-pan recipes, time-saving and delicious, efficient savings, delicious summer recipes, summer menu