【節約＆時短】簡単過ぎるワンパン調理！12品1週間の下味冷凍！スタミナ満点の献立レシピ！

Hello, spring is here in the blink of an eye! Spring break has begun, and moms are probably busy preparing dinner for their kids. I'm in a rush like that myself.💦 This time, I've made a new menu of pre-seasoned, frozen dishes that can be left to your husband when mom isn't around.✨ It's a stamina-boosting meal that's light, hearty, and includes plenty of fish, and will be a hit with the whole family! Make some pre-seasoned frozen dishes and get through the busy spring break!! #PreparedRecipes#PreparedFreeze#1weekMenu @magokoro-japanesefood 🧸Subscribe to our channel🧸 🍓Today's Menu🍓 00:18 Rich and Delicious Chicken 01:16 Shiso Chicken Teppan 02:11 Daikon and Pork Belly 03:03 Pork Shiso Cutlet 04:10 Bibimbap 05:22 Chive and Minced Meat Pasta 06:20 Simmered Flatfish 07:02 Shrimp in Aurora Sauce 07:53 Tuna and Green Pepper 08:18 Daikon Pickles 09:00 Cucumber and Chikuwa 09:30 Yam with Butter and Soy Sauce 10:21 Kitchen Goods Recommended for the New Season 12:08 Today's Summary and Report! 🛒Shopping list🛒 [Serves 2-3] 🍅・10-12 shiso leaves・Cheese・1/2 daikon radish・Komatsuna・1/3 carrot・1 pack of bean sprouts・6-7 bunches of chives・2-3 bell peppers・1 can of tuna・1 long green onion・1 pack of king oyster mushrooms・small yam・1 clove of garlic・1 cucumber・2 chikuwa 🥩🐟・400g chicken thighs・350g chicken breast・400g pork belly・300g minced pork・330g minced pork・20-30 shrimp・3 slices of flounder with maggo (👀Condiments to check for👀) Excluding soy sauce and sake 🧂Oyster sauce・Sesame oil・Potato starch・Bread crumbs・Okonomiyaki sauce・Garlic tube・Ginger tube・Medium-thick sauce・Sesame・Chicken stock・Noodle soup・Honey・Gochujang・Vinegar・Garlic pepper 🧸Magogoro's recommended videos🧸 🎥popular VIDEO🎥 [Super time-saving! 11 delicious winter frozen dishes with seasonings for a week! ]    • 【超時短！】冬の美味しい下味冷凍11品1週間の献立！忙しい日々を乗り切るための時短で...   🎥NEW VIDEO🎥 [No mistakes! No failures! 【Pre-seasoned and frozen】    • 【外さない失敗無し】帰宅して10分の13品1週間の下味冷凍献立！新生活に簡単で美味し...   🍽️I buy the dishes from Yoshizawa Kiln's online shop and Utsuwayamawa, a pottery store in Chiba Prefecture✨ 🍓Recommended for the new season! Kitchen supplies🍓 ①alte legno cutting board https://a.r10.to/hkI7U7 ②Azumagic burnt food remover https://a.r10.to/hNq5ES ③Recolte capsule cutter https://a.r10.to/hUpKaA ④MUJI spoon, tablespoon https://a.r10.to/hNnXCl ④MUJI spoon, teaspoon https://a.r10.to/hFFtjP ⑤MUJI jute vegetable storage bag https://www.muji.com/jp/ja/store/cmdt... Other products listed are listed on Rakuten Room☆ 🍒RAKUTEN ROOM🍒 ・https://room.rakuten.co.jp/magokoro_j... 🌷INSTAGRAM🌷 ・  / magokoro_japanesefood   Prepared meal recipes, frozen stock, frozen food, time-saving recipes, time-saving and saving, how to freeze ingredients, pre-prepared meal recipes, frozen, popular pre-prepared meal recipes, fastest recipes, pre-prepared meal recipes, main dish, frozen seasonings, 1-week menu shopping list, easy menu, ultimate time-saving, one-pan recipes, time-saving and delicious, recommendations for a new lifestyle, sure-fire recipes, hearty dishes, stamina recipes