How To Stay Calm and Improve Your Mental Health Living with Diabetes - with Alexandra Park | EP. 123

[Dr. Cyrus Khambatta has since decided to leave Mastering Diabetes and is no longer with the company. We wish him all the best.] On today’s episode, Actor Alexandra Park shares her story of coping with the mental health challenges that come with a diabetes diagnosis. When Alexandra was first diagnosed with diabetes, she was also learning how to navigate Hollywood, and the pressure that comes with both. She truthfully shares her experience today of how she overcame the emotional struggles associated with TP1 Diabetes, and how to support a loved one struggling with this as well. Be sure to grab a copy of our guest’s brand new book: http://bit.ly/SugarHighBook ===== Alexandra Park is an Australian actor, producer and writer. Her credits include the critically-acclaimed feature film, Ben is Back, directed by Peter Hedges, a leading role in Lionsgate’s hit TV series, The Royals, and the independent TV series Everyone is Doing Great, which was produced by Park and distributed worldwide. Balancing the ongoing demands of her career, while simultaneously juggling the ever-changing circumstances of type 1 diabetes, Sugar High is Alexandra’s memoir and literary debut. Park currently resides in Los Angeles with her fiancé and a rambunctious miniature Australian shepherd, Billie. https://www.hulu.com/series/everyone-... ===== What To Watch Next ================== High Carb Foods Proven to Reverse Insulin Resistance and Type 2 Diabetes    • High Carb Foods Proven to Reverse Insulin ...   `3 TIPS to Lower YOUR A1c (What to Eat in a Day)    • 3 TIPS to Lower YOUR A1c (What to Eat in a...   Subscribe to the Mastering Diabetes channel ====================    / @masteringdiabetes   #diabetes #insulinresistance #insulinsensitivity