Yoga prénatal : 6eme mois de grossesse
A prenatal yoga session to stretch the rectus abdominis and obliques to make room for the growing uterus. Be sure to follow all of the posture and breathing tips! Follow us on Facebook: / magrossessedoctissimo You can practice these yoga exercises 2 to 3 times a week throughout your pregnancy, depending on how you feel.* *If you have any problems during pregnancy, consult your gynecologist before engaging in any physical activity. Do not exceed your capacity during pregnancy. When moving, avoid pushing on your lower abdomen. Directed by: Florence Lemaire Presented by: Lucile Woodward Thanks to: HealthCity: http://www.healthcity.fr/ Icebreaker: http://icebreaker.com/ 6th Month of Pregnancy: http://www.doctissimo.fr/html/sante/f... In Shape During Pregnancy http://www.doctissimo.fr/html/grosses... Pregnancy Forum http://forum.doctissimo.fr/grossesse-...
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