35min Yin Yoga | Surrender & Soften Into Stillness | Spine & hips
Ahimsa is Yoginimelbourne's new premium membership platform, start your 7-day free trial here: https://ahimsa.theclubb.co/ This is 35min yin yoga practice to gently ease into a state of rest and stillness, to nourish and fill your cup. Hope you enjoy this one xox p Props: Bolsters or cushions and a 1-2 blocks Produced by Paula Lay & Mischa Baka Thank you to all our subscribers, patreon supporters & those able to donate, it is greatly appreciated & supports the Yoginimelbourne team continue making high quality content. Support via Patreon: / yoginimelbourne Donate via Paypal: https://www.paypal.me/yoginimelbourne Follow on Instagram: / yoginimelbourne 30-day challenge/Recommended/Popular Playlists ++++ Awake heart 30-day challenge: • Awake heart: 30-day challenge Neck, shoulders & upper body: • Neck, shoulders and upper body 20-30min practices: • 20-30 minute yoga practices Favourite practices: • Recommended/Favourite practices

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