High Tension Glutes Workout for Women: Build Bigger, Stronger Glutes in 6 Weeks!

Ready to build stronger, bigger glutes? Join me as I take you through one of the very first workouts from my brand new program, High Tension Glutes, now live inside my LIFTit App! This 6-Week Glute Challenge is designed to help you target your glutes from all angles, fix quad dominance, and finally get the lower body results you’ve been working for. If you’ve struggled to grow your glutes (like I have) this is the program for you!! -------------------------- DOWNLOAD MY APP & JOIN THE PROGRAM: 👉 http://liftit.app.link 🔓 Unlock Your 7-Day FREE Trial Now! 📲 Available on Apple & Android Devices WHAT TO EXPECT: ✅ Beginner & Experienced Programs Available ✅ Train Using a 2,3,4 or 5 Day Split ✅ Improved Glute Activation ✅ Increased Lower Body Strength & Shape ✅ Build Your Best Glutes Yet -------------------------- TIMESTAMPS: 0:00 My NEW LIFTit Program: High Tension Glutes 01:11 Warm Ups 01:41 Isolation & Activation Superset 03:17 Mass Building Work 05:02 Unilateral Non-Stop Superset for Symmetry 08:06 100-Rep High Tension Challenge 08:44 Summary -------------------------- Subscribe for more glute workouts, lower body strength tips, and full training programs!! #glutesworkout #legday #stephaniesanzo