How To Throw A Punch In 4 Minutes | Boxing | MMA | Fighting

I break down punching into a few small steps to make it easy to understand and learn. In this video I show the easy way to learn how to punch. I will explain how to aim your knuckles, position your elbow, swing you shoulders and turn hips and legs, to throw the perfect punch and get maximum power. I also show you the targets to look for to get a knockout so you know where to aim for. If you are a beginner that's learning Self Defence or maybe you are looking to start training Martial Arts such as Boxing, Kickboxing or MMA, watch this video to get you started. This Beginners Guide to Punching is suitable for everyone to learn. Everyone needs to know how to fight, you never know when you will need. Content 0:00 The Knockout Targets 0:55 How To Throw A Punch 3:45 Basic Combos #beginners #punching #boxing #kickboxing #mma