Diätdessert ohne Mehl und Zucker! Schnelles und gesundes Rezept!
Diet dessert without flour and sugar! Quick and healthy recipe! INGREDIENTS: ✔️4 eggs ✔️3 tablespoons cocoa powder ✔️1 tablespoon cornstarch ✔️2 teaspoons of stevia For the filling: ✔️350 g cottage cheese (or low-fat cream cheese) ✔️100 g yogurt ✔️10 g gelatin + 100 ml water ✔️2 tablespoons chia seeds ✔️any sweetener Total per 100 grams: Calories - 137.54 kcal. Protein - 13.43 g. Fat - 6.97 g. Carbohydrate - 4.96 g. 📢 Add a translation in your language. On mobile, tap CC in the top right of the video. Click “⚙️” in the video settings on your computer and enable translation! 📢 If you liked the video, you can help the channel grow: share my video with your friends on social networks and subscribe to my channel! / @tatsiana_kochen_zu_hause 📢 Press the bell!!! 👍 Rate the video! Good luck in the kitchen, enjoy your meal and see you soon!!! #cooking_at_home #recipes #sugarfree
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