Protein Nuss KUCHEN ohne Mehl und Zucker! Low Carb Rezept
Protein nut CAKE without flour and sugar! Low carb recipe INGREDIENTS: ✔️4 egg whites (room temperature) ✔️¼ cup erythritol (50 g) or to taste ✔️90g dark chocolate ✔️2/3 cups dates ✔️1.5 cups chopped walnuts For cream: ricotta (150 g) and cream cheese (150 g) + sweetener. Total per 100 grams: Calories - 331.15 kcal. Protein - 10.20 g. Fat - 27.06 g. Carbohydrate - 12.82 g. 📢 Add a translation in your language. On mobile, tap CC in the top right of the video. Click “⚙️” in the video settings on your computer and enable translation! 📢 If you liked the video, you can help the channel grow: share my video with your friends on social networks and subscribe to my channel! / @tatsiana_kochen_zu_hause 📢 Press the bell!!! 👍 Rate the video! Good luck in the kitchen, enjoy your meal and see you soon!!! #cooking_at_home #recipes #sugarfree

Cake without flour and sugar! The calorie content is reduced to a minimum! Low carbs!

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