Pourquoi tu paniques sous pression (et comment les champions restent calmes)
At 61, Tom Cruise pilots a real F-18 at Mach 2 in Top Gun: Maverick, without a stunt double. Lewis Hamilton drives at 300 km/h for two hours without panicking. And you, you freak out the moment someone asks you for a report in a meeting. The difference? A neurotransmitter that no one can control: norepinephrine. In this new episode of FOCUS, I explain why some people are calm under pressure and others panic, why you can feel tired even without exertion, and how to trigger the flow state on demand using a precise 45-minute protocol. Receive 2 free programs by creating an account on my website: https://davidlefrancois.com/account/r... Discover all my online programs: https://davidlefrancois.com/collectio... Become a certified coach with my institute: https://potentiel-formation.com/poten... Want to be coached? Discover our coaches in France: https://potentiel-formation.com/lannu... Instagram ► / coachdavidlefrancois Telegram ► https://t.me/lefrancoisdavid Facebook ► / davidlefrancois My YouTube coaching program ► • Programme officiel David Lefrançois Thank you for watching my video, Yours in coaching, David Lefrançois #noradrenaline #neuroscience #focus
Vivre sans travail | ARTE
Franck Lopvet - Renoncer à réussir sa vie !
Guerre hybride: la Suisse dans le viseur de la Russie | RTS
Why You Sabotage Yourself Right Before Succeeding
Cortisol: the hormone that can DESTROY your brain
Comment ne plus se sentir en décalage quand on est HPI ou atypique ?
You no longer cry, you no longer laugh, you just exist: it’s emotional burnout
Il y a plus que 4 neurotransmetteurs, nous ne sommes plus en 2003
L’Expert de la Mitochondrie : Ce qui vous fait vieillir 3x plus vite (Pr Castronovo)
Arrêtez de vouloir réussir (ça vous épuise), avec Olivier Hamant
Se libérer de ses peurs grâce aux neurosciences et oser vivre la vie qui t'inspire (Conférence)
Meeting an extraordinary physiotherapist - A conversation with Fabrice Barillec
IA et Neurosciences : vraie utilité ? | Albert Moukheiber | EmilIA #6
You are not your job (and the day it ends, you'll feel it)
Ce que ton anxiété essaie de te dire depuis des années en silence | Christophe André
Neuroatypical, hypersensitive, ADHD: what if labels are making us miss the point?
Tout ce que tu désires arrive quand tu cesses de courir après | Christophe André
Comment Hacker son Cerveau pour Performer – 10 Techniques issues des Neurosiences
FOCUS #1 – The truth about DOPAMINE (and why your brain is sabotaging you)
