ジャンプバックはアップで浮かせて止まるって本当！？

▼Click here for details on the Ashtanga Yoga video class (subscription) https://mosh.jp/services/201032 The jump back is one of the most difficult Ashtanga yoga vinyasa moves, but it's actually more difficult than you might think. In the Red class, the word "up" is used before the jump back. This time, we'll be discussing this. ☆We're accepting letters to our program☆ We welcome your opinions, feedback, questions, and requests. ↓Click here for the letter form https://forms.gle/ZZEyZ9cxQZqPXPyR9 ※If the link doesn't work, please use the link at the top of the program. ↓Sign up for our free email course here https://sumsuun.com/mail_course ↓Sign up for our free newsletter here https://sumsuun.com/newsletter ↓YOGA LIFE sumsuun official website https://sumsuun.com ↓Follow us on Instagram! sumsuun→⁠⁠⁠⁠⁠⁠⁠⁠⁠  / ⁠⁠⁠⁠⁠⁠⁠⁠⁠   kensuke→⁠⁠⁠⁠⁠⁠⁠⁠⁠  / ma   ttsunnosuke/ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠