Joe Sanchez Fights Inclusion Body Myositis with Exercise

Joe Sanchez talks about his personal experience with exercise and sporadic inclusion body myositis (IBM). He discusses how walking and physical therapy have helped him cope with his muscle disease by improving his functioning. In this video he demonstrates numerous physical therapy exercises. Joe has also incorporated movement and fun into his daily routine, such as playing table tennis and shooting baskets on a basketball court with his friends. His ability to perform daily activities, including standing up from a chair, climbing stairs, and handling kitchen utensils have all improved. Learn more about Joe Sanchez and his fight with inclusion body myositis in this Cure IBM blog post: https://cureibm.org/joe-sanchez-fight... For information about inclusion body myositis, please visit the Cure IBM website: https://cureibm.org/ For more information specifically about exercise and physical therapy for inclusion body myositis, visit the Cure IBM webpage devoted to these topics: https://cureibm.org/treatment/exercise/