Throwing a Pilum in Armour - How far can a pro throw?

The Romans used a pilum or a version of it for hundreds of years and it was used to harass the enemy from a distance and help break up shield walls and formations just before fighting lines clashed and it was very effective. But how far could a legionary throw one? I cannot throw well, but Michael Allison throws javelin for Team GB; he can throw! So I have recruited him again to throw for me wearing no armour (like skirmishers), just a mail shirt and wearing the mail and holding a shield. Running and standing. The first Pilum film with Michael is here    • Throwing a Pilum - How far can a Pro throw?   For commissions and custom work https://todsworkshop.com For budget medieval weaponry of fantastic accuracy and value https://todcutler.com For merch https://todsworkshop.creator-spring.com For those who enjoyed Arrows vs Armour https://todtodeschini.com Many thanks to Michael Allison https://www.instagram.com/m.f.s.allis... Many thanks to Adam Rudling for lending the pilum and shield