"เจี๊ยบ ลลนา" ใช้ชีวิตคุ้มจนได้แพนิคเป็นของแถม? เปิดเคล็ดลับผิวสวยระดับนางสาวไทย | Glow On EP.12

"Jeab Lalana" Lives Life to the Fullest, Getting Panic Attacks as a Bonus? Unveiling the Secrets to Beauty Like a Miss Thailand | Glow On EP.12 Unveiling the beauty secrets of former Miss Thailand, Jeab Lalana. People often ask how many times she showers a day, but the truth is she dislikes showering! Understanding skin burnout, and revealing her quick skincare application techniques. Living life to the fullest, going without sleep for three days straight resulting in panic attacks? So busy she doesn't even have time to visit her parents! Even exercising requires scheduling a workout? Time stamp Dr. Jeab 00:00 Highlights 04:01 Wrong ways to lose weight 09:00 Warning signs from your body 09:30 The point at which your body is most damaged 12:00 Beauty secrets of a Miss Thailand 15:00 Skin burnout 20:00 Two easy steps to reboot your skin 25:00 The silent danger of office syndrome 30:04 Mindset for eating and health care 34:12 Prioritizing in your 30s 39:51 The power of starting small #alivedot #GlowOn #GraceKanjanklao #JeabLalana #LegendaryBlueJarCream #NeutrogenaHydroBoost