BATCH COOKING de OTOÑO » [Vegetariano]

Make the whole week's meal in 2 hours. Get your organic, proximity, and seasonal basket with a 10% discount BIOVEGEXPRESS: https://biovegexpress.com/es. »DISCOUNT CODE: eloisafaltoni This video shows you how to organize your week food to save time and eat healthy and varied every day. These are the ingredients that I prepare in this video: Baked apples Baked vegetables (three different combinations) Egg white muffins Quinoa Edamame Marinated tofu Tofu spread Apple vinaigrette Hummus with sunflower seeds (4 tablespoons of seeds) Oatmeal pancakes Also, this Batch cooking is compatible with the Fast Metabolism Diet (FMD) and has several containers for each of the phases. WHAT I USE IN MY KITCHEN »Global Professional Knife: https://amzn.to/2zqvgk3 »Round font: https://amzn.to/33YpDIy »Rectangular font: https://amzn.to/2G7j2DA »Boles: https://amzn.to/32os4o3 »Rods: https://amzn.to/36bDH4g »Cupcake mold: https://amzn.to/2ZADJOV »Steam Cooker: https://amzn.to/3mV5cEV »Vacuum containers: https://amzn.to/3cCubZ5 »Measuring jug: https://amzn.to/2M5G2UX »Blender: https://amzn.to/36oy2YP »Set cup: https://amzn.to/2ZlA8RT »Frying pan: https://amzn.to/2GdPFzq »Spatula: https://amzn.to/35vKUf9 »Containers: https://amzn.to/2lhpfm8 »Small glass jars: https://amzn.to/3i9hqq7 »Large glass jar: https://amzn.to/30bvzgh FOLLOW ME: » Web: https://www.eloisafaltoni.com/ » Blog FMD: https://www.ungatoenlacocina.com/en » Facebook:   / gatoenlacocina   » Instagram:   / gatoenlacocina   ❤ Eloisa