I Became the Healthiest Human Being in the World for 1 Week
A video packed with health tips, life advice and mild nudity send help I’ve forgotten how to wear a t-shirt ► Follow my Instagram: / chrismd10 ► Follow me on Twitter: / chrismd10 ► My book: http://amzn.to/2hvWgIU References: This Book Could Save Your Life Diet: https://www.choosemyplate.gov/resourc... https://www.nhs.uk/live-well/eat-well... / diet-research-is-deeply-flawed-heres-what-... https://www.health.harvard.edu/blog/a... Exercise: https://www.who.int/en/news-room/fact... https://www.theguardian.com/lifeandst... https://www.thelancet.com/journals/la... Mental Health: https://positivepsychology.com/mindfu... https://www.nhs.uk/conditions/stress-... Sleep: https://www.sleepfoundation.org/artic... My editor: / confmck Music: 0:01, 3:18, 21:31, 26:29 | Alex Dovo – The Wait 0:50, 7:45, 10:41, 16:17, 17:32 | Vince Yara - Damage 1:42, 8:12, 11:40, 14:04, 15:32, 17:01, 20:37, 23:41, 26:09 | The Eastern Plain – In and Out of Love (Tigerblood Jewel Remix) 2:05, 8:40, 24:06 | Matt Large – Speak EZ 2:57, 13:32 | Lvly - Messed it up 3:10 | Catiso - Zanobi 4:14, 14:44 | Killrude – Hope Never Falls 4:53, 7:24, 9:04, 22:46 | Shiver Disk – Chase Me 6:36, 13:13, 21:57 | Quarter Roll – Mineral 9:49, 19:33 | Magnus x Unread - Cool 10:16 | Strlght - Clutch 12:07 | Clarx & Harddope – Castle 12:46 |Blaeker – Pushing Rewind 17:56 | Spasher! – Dollar Needles 18:49 | Tape Machines - Riversides 19:53 | Killrude – Flip It 23:24 | LED Monster - Good To You (Instrumental Version) Music by Epidemic Sound (http://www.epidemicsound.com) & others.
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