How I Lost 75 Pounds in 9 Months - Body Transformation

Today I show you guys my Body Transformation over the last 9 months! I'm going over my diet, my workouts, everything I eat and more! I've lost over 75 pounds since november! From 265 to 188! ☂️ Metal Umbrella: https://metalumbrella.com 🐥Metal Umbrella Twitter:   / metalumbrellaco   📷 Metal Umbrella IG:   / metalumbrellaco   🎵 Metal Umbrella Tiktok:   / metalumbrella   🌟 Socials 🌟 🐥 Twitter:   / sypherpk   📷 Instagram:   / sypherpk   💌 Discord: https://discordapp.com/invite/sypherpk 📚 Facebook:   / sypherpk   🎥 Produced, Edit and Thumbnail by: JackZenn:   / jackmelaschenko   🎥 Edited by Brianna Hey everyone it’s SypherPK, and Welcome back to another fortnite battle royale vid but this isnt really one because its a look at everything I do in a week! I try to keep these vids as clean and family friendly as possible! Hope you guys like the video where I played Fortnite but MrBeast controls my game! Today I'm going over my body transformation! How I lost 75 pounds in just 9 months! Hope you enjoy! #fortnite #sypherpk #bodytransformation