Venison Stew and Spelt Puls - Ancient Roman Recipes

Our books “Early Italian Recipes. Cereals, Bread, Pasta, and Pies” English https://www.amazon.com/dp/B0CMKBXSV1 Italiano https://www.amazon.it/dp/B0CMKM4H5D “Early Italian Recipes. Vegetables, fruit, herbs, and flowers” English https://www.amazon.com/dp/B0B4T8VPFQ Italiano https://www.amazon.it/dp/B0B4V32FHR “Ancient Roman Cooking” English https://www.amazon.com/dp/B08LHG6RR5 Italiano https://www.amazon.it/dp/B08LHF72ZR “Libro de la Cocina. Medieval Tuscan Recipes” English https://www.amazon.com/dp/B0BMQQ6SFY Italiano https://www.amazon.it/dp/B0BNG5J9MF “Registrum Coquine. A Medieval Cookbook” English https://www.amazon.com/dp/B0953XLBS3 Italiano https://www.amazon.it/dp/B0953YCJSJ "De Observatione Ciborum. Early-medieval recipes at the court of the Franks" English https://www.amazon.com/dp/B09K83NMXJ Italiano https://www.amazon.it/dp/B09K821LYC Check out our Patreon page   / historicalitaliancooking   or just buy us a beer https://www.buymeacoffee.com/historya... Check out our merchandise https://teespring.com/stores/historic... Today we prepare an ancient Roman venison stew and a puls made with spelt, one of the staple foods of ancient Rome. Ingredients for the venison stew: venison onions pine nuts dates mustard garum long pepper lovage oregano Ingredients for the puls: spelt milk salt Ingredients for the mustard: mustard seeds white wine vinegar honey olive oil Mustard recipes:    • Ancient Roman Mustard - Homemade mustard -...   Barley polenta:    • Barley Polenta - Ancient Roman Recipe   For more info about this recipe check out our blog: http://historicalitaliancooking.home.... If you liked the music on this video check our music and art channel:    / liliumaeris   __ Music by Lilium Aeris Andrea Tuffanelli - tympanum Serena Fiandro - flute First Delfic Hymn - Athenaeus 128 BCE #ancientromanrecipe #ancientromanfood #venison #puls