Come combattere la fame nervosa ed evitare gli attacchi di fame - Dottor Enrico Veronese

My patients often talk to me about hunger attacks and nervous hunger. But what are they really and what do they depend on? I am Enrico Veronese, a nutrition biologist and in this video I will explain how to avoid hunger attacks. 00:00 Intro 00:54 What is nervous hunger? 01:51 Nervous hunger or physiological causes? 02:39 How to recognize nervous hunger 03:17 Hunger attacks and food addiction 04:11 Nervous hunger: remedies 04:42 Causes of nervous hunger 05:32 How to avoid nervous hunger 05:49 Supplements to combat nervous hunger 06:24 Physical activity to combat nervous hunger 06:42 Conclusions All the information provided in the video is of an informative nature. It does not in any way constitute a medical prescription or prescription or a nutritional plan in any form or manner. You are invited to consult your doctor before following any advice. Subscribe to the channel to improve your diet ►   / @dott.enricoveronese   Click here for a FREE pre-consultation ►https://bit.ly/2ZkmQsp Go to my website ► https://www.nutrizionistaenricoverone... Follow my social channels ► Facebook:   / dottenricoveronesebiologonutrizionista   ► Instagram:   / dott_veronese_nutrizionista