10 min Core Workout | Bear Crawls + Plank | No Equipment

Bear with me, this 10 min workout burns! 🐻🔥 Skip the crunches! Today we are targeting the entire body with a heavy focus on your core. By using just your own body weight, we will challenge your stability, strength, and endurance through intense variations of bear crawls and planks. Workout Details: ✔️ Core ✔️ No equipment ✔️ Intermediate Don’t forget to like, comment, and subscribe for more effective, targeted workouts! 👉 Find more workouts at: stephieefit.com 📲 Follow me on Instagram: @stephieefit