Dips Tips For MORE Muscle Gains!
Try my new Leonidas Training App: https://www.coachos-app.com/leonidas These 4 simple form tips = better muscle gains from dips! Instagram: / alexleonidasofficial ---------------------------------------- My Gym Equipment: https://www.bellsofsteel.us/#a_aid=Le... ---------------------------------------- Neck Flex: https://tinyurl.com/yy22fk7a ---------------------------------------- 5% off Naturally Enhanced Using Code "ADF" http://outalpha.com/ne ---------------------------------------- My Free Novice Program! http://outalpha.com/the-out-alpha-nov... ---------------------------------------- Nutrition Guide: http://outalpha.com/tad ---------------------------------------- Want to consult me for email exchanges, consultations, online coaching, or for custom programs? http://outalpha.com/contact/ 0:00 Introduction 0:04 Best grip & facing away 1:53 Maximizing the weighted stretch 3:56 Maintaining forward lean 6:03 Feet/leg tricks for stability 7:57 Conclusion Disclaimer: Alex Leonidas is not a doctor or a medical professional. Always consult a physician before starting any exercise program. Use of this information is strictly at your own risk. Alex Leonidas will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury, illness or death. #calisthenics #dips #weighteddips
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