50 Minute Indoor Trainer Workout

This is an edited version of the return leg of our regular Sunday morning ride along Melbourne's 'famous' Beach Road. WIth only a small group, the workout has thirty two efforts, with consistently short recoveries. No rest for the wicked! It's got a generic soundtrack, so put your own music on if you don't like it! If you enjoyed the workout, (some have done it multiple times!), donate here: https://www.paypal.com/cgi-bin/webscr... (or use link on the banner at the top of the channel page). Any donations will go towards the all-important hot-weather hydration requirements of the CTX Crew, and if we get sufficient, we'll try and get another workout video happening. #ctxcvideos Our other training videos: 20 minute workout:    • 20 Minute Indoor Trainer Workout   25 minute workout:    • 25 Minute Indoor Trainer Workout   30 minute workout:    • 30 Minute Indoor Trainer Workout   35 minute workout:    • 35 Minute Indoor Trainer Workout   40 minute workout:    • 40 Minute Indoor Trainer Workout   45 minute workout:    • 45 Minute Indoor Trainer Workout   45 minute workout (COVID-19 edition):    • 45 Minute Indoor Trainer Workout ( COVID-1...   50 minute workout (Traffic Lights edition):    • 50 Minute Indoor Trainer Workout (Traffic ...   55 minute workout:    • 55 Minute Indoor Trainer Workout   60 minute workout:    • 60 Minute Indoor Trainer Workout   70 minute workout:    • 70 Minute Indoor Trainer Workout (All-Weat...   75 minute workout:    • 75 Minute Indoor Trainer Workout   90 minute workout:    • 90 Minute Indoor Trainer Workout   2 hour workout:    • Two Hour Indoor Trainer Workout