(3) Activities To Avoid After Total Knee Replacement
Common advice is to avoid high impact activities like running and jumping as well as prolonged kneeling and crawling after a total knee replacement. But that advice doesn't always apply to everyone. There are a lot of factors to consider when determining what you are allowed to do after a total knee replacement. In this video I explore some concepts to consider and choices to make before eliminating activities. 💚 Recommended Amazon Products 💚: ✔️Best Cold Gel Pack: https://amzn.to/3eM3Ojl ✔️Calf Stretch Wedges: https://amzn.to/2XSuWX0 ✔️Frozen Massage Roller: https://amzn.to/3csN6nw ✔️Seated Pedal Bike: https://amzn.to/3dNLqG3 ✔️PCP Pedal Exercise Bike: https://amzn.to/2ZOHzVl 📲 Please join our FREE Facebook group:   / totalkneereplacements  📝 Blog: https://totaltherapysolutions.com/tot... 📞 Click Here To Schedule A Call With Me: https://tinyurl.com/y2l9x439 About the author: Hi, my name is Anthony (Tony) Maritato, PT. I am a licensed physical therapist and owner of Total Therapy Solutions. I have specialized in helping clients recover from total knee replacement surgery since 2002 and have created this video to help YOU. Total Therapy Solutions 5900 Long Meadow Dr Middletown, OH 45005

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