Can’t Sleep After Knee Replacement? Try These Physical Therapist-Approved Positions
After a total knee replacement sleep can be one of the most challenging things. I want to show you three common sleep positions and how to sleep without increasing knee pain. Quality sleep is more important than almost anything else during your recovery. Sleep on your side, sleep on your stomach or sleep on your back after a knee replacement. JUST GET SOME SLEEP! 💚 Recommended Amazon Products 💚: ✔️Best Cold Gel Pack: https://amzn.to/3eM3Ojl ✔️Calf Stretch Wedges: https://amzn.to/2XSuWX0 ✔️Frozen Massage Roller: https://amzn.to/3csN6nw ✔️Seated Pedal Bike: https://amzn.to/3IPTCug ✔️PCP Pedal Exercise Bike: https://amzn.to/2ZOHzVl Please join our FREE Facebook group: / totalkneereplacements Find us on Facebook at: / ttspt #TotalKneeReplacement #NewKnee #KneeWarrior
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