【初心者必須科目】「筋トレの裏番長」デッドリフトが簡単にできるようになる動画

The 1st BIG HIDE CHANNEL offline event will be held! Date and time: 12:00-14:00 (Sunday, May 12th) [Doors open at 11:00] Location: Misato City Cultural Hall Small Hall (5-4-1 Waseda, Misato City, Saitama Prefecture) Application: https://bighidechannel.shop/ *If the number of people who wish to participate exceeds the planned number, we may have to close the application early. 🆕On sale from 12/16! 📗 [Video course] Basics of bulking up: A textbook on muscle hypertrophy https://hidetada-yamagishi.shop/produ... 📗 [Video course] A textbook for people learning muscle training for the first time https://hidetada-yamagishi.shop/produ... ★Limited time only 6,980 yen → 4,980 yen ★Get 20% off when you buy both courses at the same time! ★7-day money-back guarantee campaign in progress! [Until 12/25] STIMIRON Christmas campaign in progress🎄 Limited time offer of original shaker🎅🎉 http://bit.ly/3V5g5UQ #Deadlift #Big3 #Powerlifting 0:00 Opening 0:35 Preparing for deadlift 1:38 Deciding stance 2:37 How to grip the bar 3:04 How to lift the bar Click here for the training equipment used by professional Yamagishi! EVOLGEAR Professional Fitness Equipment A wide range of high-quality commercial fitness equipment with excellent cost performance We provide the best products for your newly opened training facilities http://evolgear.com/ The legendary Gaspari fat burner is back! Efficiently increases thermogenesis (body heat production) and improves concentration. The hot topic among American athletes, DTR8 (Detonate) is now on sale! !! https://www.bodicafe.com/collections/... BodiCafe online store Free shipping to Japan for orders over $200! https://www.bodicafe.com/ BodiCafe online store renewal! Come shop with us (Free shipping for orders over $100 within USA)! ----------------------------------------------------------------------------------------------------------------- Bodybuilding world champion Hidemasa Yamagishi brings you a variety of information on training, diet, and more! #workout #training ----------------------------------------------------------------------------------------------------------------- ▼Subscribe to Hidetada Yamagishi's channel here    / @hideyamagishi   ▼Official SNS Official Twitter →   / hideyamagishi   Official Instagram →   / hideyamagishi   Official Facebook →   / hidetada.yamagishi   Contact for video inquiries [Hidetada Yamagishi] Channel Management Office [email protected] ----------------------------------------------------------------------------------------------------------------- ▼Drinkable Anko "the Click here to purchase "ANko" ↓ https://tsukijikajuustore.jp/SHOP/314... ◆Professional Yamagishi Hidemasa talks about "The World of Anko" Surprisingly, "anko" is still an indispensable and important ingredient for Yamagishi We asked Yamagishi about his relationship with anko and the secret to building his body.    • 【サプリメント】プロボディビルダーが語るアンコの世界！   ◇Professional Yamagishi Hidemasa interview Blog "If you want power and muscle, don't be afraid of carbs" https://tsukijikajuu.tokyo/blog/2020/... -----------------------------------------------------------------------------------------------------------------