UZALEŻNIENIA WŚRÓD MŁODZIEŻY – ALKOHOL, NARKOTYKI I GRY KOMPUTEROWE

Youth addictions increasingly begin inconspicuously: with games, phones, parties, or the need to relieve tension. In this interview, psychologist Małgorzata Plata explains why alcohol, drugs, and digital behaviors can operate through similar mechanisms. This episode focuses on warning signs, peer pressure, and the role of adults. 01:02 – Where do youth addictions come from? 02:04 – Alcohol and the drinking culture 03:06 – Drugs and young people 04:08 – Behavioral addictions 05:10 – Computer games and digital stimulation 06:12 – Mechanisms of addiction 07:14 – Warning signs for parents 08:16 – How to talk to a teenager 09:18 – Where to seek help Małgorzata Plata – psychologist (clinical specialty), psycho-oncologist, and certified medical hypnosis therapist. She helps and supports clients with empathy and commitment, utilizing techniques and methods from CBT and mindfulness, combining them with medical hypnosis. --- Barwy Psychiki (Colors of the Psyche) is a channel that explores all the nuances of the human mind. We speak with psychologists, coaches, sexologists, and psychiatrists about what influences our emotions, relationships, and daily lives. In the form of inspiring podcasts recorded in a professional studio, you'll find knowledge, support, and practical tips to help you better understand yourself and others.