Learn to Be More Compassionate (towards all life, including yourself)

In this video, I discuss how to develop more compassion in life. Here we discuss the reason why there is a lack of compassion in the first place, as well as methods to increase compassion in everyday life. The ego-persona thrives on a lack of compassion, otherwise referred to here as a distance between you and another person. This distance has a double meaning, as the distance between you and your true nature. If we take deliberate and directed action to shorten this distance, then we can increase the level of innate compassion we feel for all life, including ourselves. Leave a comment down below with any questions, recommendations, or concerns - I'd love to hear from you! 0:00 - Intro 0:17 - The Reason for Distance Overview 6:41 - The Energy Fields Chart 8:55 - Practical Techniques to Increase Compassion 13:33 - The Benefits of Compassion in Life 15:07 - Real World Example ------ Donate Here: https://ko-fi.com/seekingsatsang If you feel called to support this work, all contributions go toward sustaining this offering and continuing the mission of Seeking Satsang. Book a 1-on-1: https://www.seekingsatsang.com ------ Thank you for being here. 🙏💜 #compassion #spirituality #spiritualawakening #spiritualjourney #loving #forgiveness #meditation #mindfulness #enlightenment #consciousness #thinking #psychology #development #ego