The PERFECT Mobility Exercises for Powerlifters and Strongmen
Are you a powerlifter or a strongman competitor? Do you struggle with being mobile in your movements? Then this video is for you! ► Shop MAN Sports' supplements: https://mansports.com/shop ► Download the MAN Sports app: https://apple.co/2LIXpZD Join us as corrective exercise expert, Sashi Wilson, takes strongman and powerlifting competitor, Derek Owens, through the best mobility exercises that all strongmen and powerlifters should be doing. Mobility is important through any kind of workouts you do. By increasing your mobility, you will increase your range of motion, getting you better pumps and stronger lifts. Give these exercises a try, and don't forget to comment how you did! #MANSports #SashiWilson #DerekOwens #MobilityRoutine #Mobility #BodyBuilding #Strongman #PowerLift #CorrectiveExercise #Fitness ============================================= | Follow Us | ► Instagram: / mansports ► Facebook: / mansportsinc. . ► Twitter: / mansportsinc ► Pinterest: / mansportsin. . ► Sashi on IG: / sashiwilson ► Derek on IG: / derek_k_o We aren’t just another supplement company. We’re the innovators. The outside the box thinkers. The dreamers. The industry changers. But most of all, we just don’t want to be boring.

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The Daily 10 Minute Mobility Routine [FULL BODY RELEASE]

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