Perimenopausia y Menopausia ¿Qué esperar y cómo no pasarla tan mal?

If you think menopause is just hot flashes… this episode will surprise you. The reality is that many women come to therapy feeling like they “aren’t themselves anymore”… without understanding what’s happening to their bodies. In this episode, we talk *no holds barred* about menopause: what is normal, what isn’t, and what DOES have a solution. 🎙️ What will you learn in this episode? 🔥 Myths vs. Realities of Menopause 🧬 Symptoms Almost No One Mentions 💊 The Truth About Hormone Therapy ⚠️ What Happens If Menopause Isn't Treated 🥗 Diet and Habits That Make a Difference 👩‍⚕️ Menopause in Young Women 👨‍⚕️ Guest In this episode, I'm joined by **Dr. Arturo Arellano**, a gynecologist specializing in menopause and head of a peri- and post-menopause clinic. --- 📣 SCHEDULE YOUR APPOINTMENT If you want to evaluate your symptoms, your hormonal health, or receive medical support: 👉 Schedule your appointment here: https://calendly.com/dromar-colin/30min --- 📲 FOLLOW ME ON SOCIAL MEDIA Instagram:   / dromarcolin   TikTok:   / bbabordo_ono   --- 🎧 LISTEN TO THE PODCAST Spotify: https://open.spotify.com/show/7vlkwzH... YouTube:    / @bebeabordoono