Sport mit Wincent Weiss| Tag 22 (Booty) *Lachflash vorprogrammiert*

Workout Start: 3:15 Don't worry! The actual workout only lasts about 20 minutes. A particular highlight today were the frog kicks 😂 I think I worked my abs more than my glutes from laughing so hard. Exercises today: Stretch Squat High Knees Jumping Jacks Single Leg Hip Thrusts Glute Kick Back Leg Pulse Squat Lunges Frog Kicks Follow Wincent's workout account on Instagram:   / less_excuses   This video is for everyone who doesn't have Instagram. #WincentWeiss #Workout