Zniszczysz zdrowie na DIECIE KETO, jeśli robisz te 7 błędów
The ketogenic diet can be beneficial for health, but only if you don't make mistakes. So if you're curious about the keto diet, I invite you to watch. – Dietitian Dr. Bartek Kulczyński. ✔️ MY BRAND'S DIETARY SUPPLEMENTS: https://suplementy.drbartek.pl ✔️ MY FREE NEWSLETTER: https://drbartek.pl/dziennik/ ⏱️ TABLE OF CONTENTS: 0:00 | First, a case study - can you recognize the mistakes this woman made on the keto diet? 3:48 | The ketogenic diet can be beneficial if you avoid the most common mistakes 4:24 | INADEQUATE HYDRATION 7:39 | FRIED FOODS AND CLASSIC KETO FOODS 9:07 | DIRTY KETO 11:34 | PRODUCT DIVERSITY 14:03 | THE FIBER MATTER 16:22 | THE PROTEIN MATTER 17:21 | USING KETO WITH CONTRAINDICATIONS 18:30 | The Most Common Mistakes When Taking Dietary Supplements ✔️ SUBSCRIBE TO THE CHANNEL AND STAY UP TO DATE: https://bit.ly/subskrybuj_moj_kanal ✔️ MY EMAIL: [email protected] ✔️ MY IG: drbartekpl ✔️ MY BLOG: www.drbartek.pl ✔️ BRIEFLY ABOUT ME: I have a PhD in food technology and nutrition (I am not a medical doctor). I have 67 national and international scientific publications to my credit, published by Elsevier, Springer, Taylor & Francis, and others. From 2015 to 2019, I was the editor of the scientific journal "Advances in Dietetics in Geriatrics and Gerontology." For years, I've been collaborating with magazines, writing popular science articles on dietetics. I've written around 300 articles. Since 2018, I've been employed by the University of Life Sciences, where I teach dietetics and food technology students.
Do not follow the KETO DIET if this applies to you! Death is possible.
Are you eating this? Big mistake. It's a TOXIN for your joints, liver, and arteries.
SKRZEPY SIĘ ROZPUSZCZĄ! Prawdziwy wróg gęstej krwi po 60-tce | Lekarz wyjaśnia
The healthiest grain in the world? It helps with cholesterol and heart health.
Nabiał w KETO - który niskowęglowodanowy. Tworóg, Ricotta a może PLESNIOWY?
The Most Important Supplements for Seniors. The Last One Will Surprise You
Sprawa Iwony Wieczorek w końcu nabrała tempa! Teraz wyszło na jaw nagranie z ukrytej kamery
To jem i biorę regularnie. Moje TOP 5 produktów i suplementów dla zdrowia
Krzysztof Jackowski. Policja, zaginięcia, największe pomyłki i tajemnice | WojewódzkiKędzierski
Źle mierzysz ciśnienie 10 błędów
Stop eating THESE products 🚫 They contain carcinogenic substances
Dieta ketogeniczna: Cała prawda! Dieta keto a zdrowie | Dr Bartek Kulczyński
Jak Operacje Plastyczne Niszczą Koreę od Środka
Consequences of the ketogenic diet that no one told you about!
The Best and Worst Dairy Products! Eat These 👍 Avoid These 👎
It erases memory because it promotes the Atrophy of an important part of the brain 🧠
Zrób to raz w maju, a mszyce i mrówki znikną z ogrodu na zawsze. Genialny trik dla leniwych!
Don't eat these foods. They cause illness and shorten your life.
CARDIOLOGIST on the KETO diet, Dr. Tomasz Jeżewski vs. Dobropolski, part 1
